Sharing my journey to financial well-being…genuinely, transparently, one step at a time…
Most Popular Posts
3 Ways I Defined My Value Ahead of My Contract Negotiations
I just recently completed contract negotiations and renewed my contract with my employer. Overall, I am very happy with how it went. And I'll certainly…
7 Steps to Build My Rich Dad Cash Flow Statement
In his famous book, Rich Dad, Poor Dad, Robert Kiyosaki introduces the concept of the cash flow statement. (He technically calls it an income statement…
The Prudent Plastic Surgeon Gains a New Team Member!
We have some exciting news here at The Prudent Plastic Surgeon. Selenid and I have hired a new team member! As you may know, up…
A Personal Look At My Journey With Physician Burnout
I recently gave a few talks to graduating residents and fellows in plastic surgery in a virtual symposium. One of the talks was a 5…
Investing Basics
Physician Finances: the Race vs. the Finish Line
For anyone new, let me reintroduce myself. My name is Jordan Frey. I’m a plastic surgeon. Despite my job, when I first checked my net worth in May 2020, it…
PhREI Network Roundup 3-7-24: Earnings Evolution
As you know, as part of the PhREI network, we decided to start a weekly roundup to share new activity from across the network. Enjoy! The Darwinian Doctor Daniel Shin of…
7 Questions to Ask Before Hiring a Financial Advisor
Hiring a financial advisor is a big decision. In fact, on of the top questions I get after doing a talk is, “Do doctors need a financial advisor?” My answer…
Finance Flash Go! Episode #152: Bond Index Funds
Today on the Finance Flash Go! podcast, we will discuss bond index funds. Listen to the full episode and subscribe here! Bond index funds are collections of bonds put together…
Real Estate Investing
Doctors & Dollars S2E9 Recap: Carpe Diem with Ian Cook
By now, you likely all know my PhREI network partner, Dr. Ian Cook AKA Carpe Diem MD… Listen to the full episode & subscribe here! But what really makes him…
Doctors & Dollars S2E8 Recap: Evolving with the Darwinian Doctor
On episode #17 of the Doctors & Dollars podcast, Vijay and I chat with our buddy and my PhREI network partner, Daniel Shin AKA The Darwinian Doctor! He talks evolving…
PhREI Network Roundup 12-17-21
As you know, as part of the PhREI network, we decided to start a weekly roundup to share new activity from across the network. Enjoy! Carpe Diem MD Ian Cook of…
Doctors & Dollars S2E6 Recap: 5 Streams of Revenue, 5 Years Out of Training
Our guest on episode #16 of the Doctors & Dollars podcast is Dr. Aalap Shah. If you are interested in creating multiple revenue streams…this is the episode for you! Listen…
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